With many years of experience supporting neurodivergent individuals, I’m passionate about providing neuro-affirming support that helps people feel truly understood. I hold a Master’s of Social Work and am a Registered Social Worker in both British Columbia and Ontario. Drawing on my educational background and experience as a Life Skills and Empowerment Coach, I am excited to offer counselling services here at Aspire.

I aim to create a warm, non-judgemental, and inclusive space where you can show up exactly as you are. Whether you’re navigating a new diagnosis, making sense of your brain, working toward self-acceptance, managing anxiety, or feeling isolated in your neurodivergence, I’m here to support you. My approach to counselling is relational, meaning I look forward to sharing moments of humour, genuineness, and collaboration with you. I draw from strengths-based and trauma-informed practices and include elements of CBT and ACT. I also offer Equine Assisted Counselling, which can provide a unique, experiential way to build self-awareness, emotional regulation, confidence, and personal growth in a non-traditional environment.

Outside of work, I look forward to spending time with family and friends, enjoying quiet moments with my dog, and exploring hobbies like crocheting, baking, hiking, and discovering new coffee shops.

With many years of experience supporting neurodivergent individuals, I’m passionate about providi... Read More

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